Tag: in these stilettos

Winter Proof Your Car Battery ! {Win With Battery Centre}

Winter Proof Your Car Battery ! {Win With Battery Centre}

As a mom, what are some of your fears? I deal with some of mine daily, being stranded on the side of the road with a puncture, or a flat battery is right up there on mine, particularly if my kids are in the car. I spend so much of my day in my car; dropping and fetching kids, getting stuck in traffic, driving to and from work – the thought of something happening to my car literally sends shivers down my spine. I’ve had two experiences this year alone with flat batteries (two different cars). Thankfully, I was at home and both times my local Battery Centre was able to come to me!

Car batteries are hardcore. They are designed for 5 years’ service and, apart from starting the vehicle, they power every electrical component, from the lights and radio to the air conditioning and mobile phone charger. That said, a car battery is generally out of sight, out of mind – until it dies without notice and leaves you stranded.

With all these freezing weather we have been having, did you know that your car’s battery is more prone to failing? When the terminals are connected, an electrical current is generated by chemical reactions in the battery. Low temperatures like this past week, slow down chemical reactions and can result in insufficient supply of electric current. One of the reasons your battery acts up in cold weather, and something I only found out recently.

There’s not much you can do about the weather, but there’s lots you can do to winter-proof your battery.

Here are 5 tips to keep it charged up all winter long.

Know where you stand

Depending on your driving habits, car batteries generally need replacing every three to five years. The battery specialists recommend getting your battery checked twice a year. Not only can you get a free battery check done at any Battery Centre, you can also get your starter and alternator checked for free. I popped into my local Fourways Centre and they did a free check and clean, in and out in under 20 minutes and I didn’t need to book before hand. Most of us only think of doing a “full check up” before a long journey, but chances are a failed battery can occur when you are closer to home.

Stay warm and keep moving

Park your car in a sheltered area such as a garage or car park. A fully charged battery minimises starting problems so go for regular drives to allow the battery to recharge itself. I recently looked after my parent’s car for a few months while they were away. My only instruction was to give the car a good run every week. It’s amazing how weeks fly by, because sure enough, just as I was about to go on a long journey with said car, I tried to start it and the battery had run flat. This was one of the examples where the kind folks at Battery Centre drove to me. Yet they didn’t just try to shove a new battery down my throat immediately, the honest technician said he should rather test it. He helped me jump it, we warmed up and car and tested it twice, before leaving.

Have patience

Don’t expect magic on the first turn. If your car won’t start after 2-3 seconds, give it a short rest before trying again. Make sure there is sufficient starting power for your engine by keeping all electronics, such as your radio, lights and air conditioning off until after you have started your car.

Clean up unwanted residue

My dad taught me this handy tip on the weekend. Increased electrical resistance causes your battery to work much harder. Clean off any build up or corrosion on your battery terminals with some water. Corrosion on terminals can lead to a poor connection and battery failure. Any additional grime or corrosion on your battery can lead to a poor connection and battery failure. You can also get your battery checked and cleaned for free at your nearest Battery Centre.

Residue build up around the terminal

Be ever-ready

A few basic checks on our car can prevent us from living out our roadside nightmares.

Engine oil tends to thicken and flow slower in winter. Enhance the overall working condition of your car with an oil change. Check your battery twice a year. Check your tyre conditions (tread) and pressure on a regular basis. Always keep a set of jumper cables close by and get your battery checked regularly. With a little bit of attention, your battery and car will go the extra mile and get you where you need to go.

Giveaway

Here’s the good news to warm up your bones, Together with Battery Centre, I’ll be giving away a brand new Raylite car battery, which will be provided and fitted at Battery Centre. If you aren’t in need of a battery fear not, the voucher will be valid for 12 months! The winner will receive a complimentary Raylite Battery replaced and fitted to the value of R2500.00.

Steps

  1. Be a subscriber to my blog.
  2. In the comment section, tell me what the slogan of Battery Centre is.
  3. Share this blog post and tell me across what platform you have shared it.
  4. Giveaway ends on 26 July at Midnight.

For more information visit Battery Centre’s website or follow them on Facebook.

Imagination Play, The Magic of Dolls – Win with Shimmer and Shine

Imagination Play, The Magic of Dolls – Win with Shimmer and Shine

If you have been following my blog for a while you probably would have picked up that I’m a bit of a fan of “Imagination Play”. Good old acting, letting the boys immerse themselves and act out experiences they may have had or dreams they want to pursue. I read somewhere that imagination really develops in children between the ages of 2 and 4. To help deal with experiences and make sense of the world around them, they engage in imaginary play.

Its also no secret that my boys love the show “Shimmer and Shine”, and as a parent so do I.  Shimmer and Shine has long been a favourite in our house, it tells a story about the magical adventures of genie sisters “Shimmer and Shine” and their best buddy Leah. “Newly qualified” twin sister genies, Shimmer and Shine, grant Leah 3 wishes to try to help solve her problems. Along the way they go through a number of challenges and often overcome the problem at hand, no thanks to the wishes. I love that it teaches the boys problem solving abilities and positivity. In addition, it teaches kids the value of friendship because Shimmer and Shine shows how friends can rely to each other when times get rough.

We love dolls. I have absolutely no qualms in giving the boys dolls to play with. I bought Yusuf his first “baby doll” when he was 2. He loves babies and playing with dolls helps to develop a sense of empathy and care. The boys were absolutely thrilled when they got sent a “Shimmer” Doll to review. The only conduit being there was one and they had to share. (These school holidays have tested my patience slightly when it comes to the sharing lesson – but thats another blog altogether).

Personally, I feel dolls are one of the best toys to encourage and foster “Imagination play”. Children can act out how they feel and create opportunities for trying out new ideas, ways of thinking and problem solving. The Shimmer doll was perfect and within minutes of unboxing Aadam was transported to “Zahramay falls”. Shimmer is the sister thats always looking to maximize the fun. Her pet monkey Tala is always mischievously by her side and I love that they have incorporated that into Shimmer’s hair comb. The doll comes dressed in a pretty purple satin genie outfit and along with the comb you also get special gem stickers. She’s the perfect size too, fitting into a little ones hand comfortably and being small enough to accompany us on our adventures. My youngest loves to play with hair and had delighted in brushing and playing with Shimmers’ long hair (anything to stop him messing up mine :)).

WIN A SHIMMER AND SHINE DOLL

Our little Shimmer Doll has been the perfect toy to spark curiosity and send them into a world of play. Together with Mattel South Africa, I’ll be giving away one “Shimmer and Shine” Doll which retails at R269.99.

To enter:

  1. Make sure you are subscribed to the blog
  2. Like and Follow “In these Stilettos” on Facebook , https://www.facebook.com/inthesestilettos/ 
  3. Comment below on who your favourite Shimmer and Shine character is!

Its that easy!

  • The winner will be announced on the In these Stilettos Facebook page on Tuesday 24th July. The competition is open to all residents of South Africa. T’s & C’s apply.

 

 

 

A Gem In The Heart Of The Bustling City – J’S Revive Spa Review

A Gem In The Heart Of The Bustling City – J’S Revive Spa Review

There is nothing I enjoy more than a good spa day. Who doesn’t? But with so many “spas” and “salons” opening, it’s hard to differentiate the good over the truly superior. If I spend my time and money at a Spa, I want to walk out of there feeling like a whole new person, not just average.

That’s exactly what owner of J’S Revive, Leah Livanos, wanted to do.  “I didn’t design and build this wellness spa for show, I put my heart and soul into creating a home-away-from home that people can enjoy and use when they need to escape life’s everyday stresses.”

In the middle of a bustling part of a city, it certainly is the least expectant place for one to think of putting a spa, but from the moment you walk through the doors it very clear that you have left the hustle and bustle of the city behind you. Natural elements are brought inside with walls covered in moss and pink Himalayan salt lamps on every corner. A short wait in the waiting area sees you being offered a gently infused water and a re energizing hot towel for your hands. Luxury and indulgence peak through in every element. Just the smell of this place left me feeling more relaxed.

The spa is spread out over 4 floors. Yes 4 FLOORS of luxury treatment, and Leah has really thought of it all. From bespoke manicure and pedicure lounges to Dead Sea flotation pools, Rasul chambers, steam rooms, indoor heated pools and a decompression lounge where clients relax for as they like in comfortable recliners after treatments. The Spa offers a gym on the 4th floor and a hair salon in house. You’ll never have to leave a spa with greasy hair after a massage again. The manicure station has meticulous attention to detail. Enough so, that even if you were to just book a manicure or pedicure you would still benefit from a “spa experience” Rows upon rows of colour selection and a bespoke selection of Revive scrubs and lotions to choose from according to your needs. Having a Mani and Pedi alone is a huge treat. Whilst on the subject of attention to detail, each treatment room offers colour treatment therapy, with the lights adjusting to enhance your mood.

The wellness spa offers the latest fitness and fat loss technology including the innovative Body Tech system, which works by stimulating the deeper lying muscles in the body with gentle electrical impulses. Just one session is equivalent to five sessions in the gym. PERFECT. Clients also have the choice of signing up to the exclusive functional training gym, a first-class facility offering private personal training sessions as well as boxing classes for all ages including kids.

The sheer size of JS Revive makes it the perfect place to host a party and they are in the midst of opening a JD Revive Kids section as well.

Special Offer:

Up until the end of July, to help you combat these cold winter days, JS Revive is offering clients a phenomenal winter warmer package.

You can experience a Soy Candle Massage, a float, sip on some herbal infused tea in the decompression lounge and get a blow wave all at an incredible price of R1000!

Details:

Revive Day Spa
41 Randjeslaagte Rd
Highlands North
2192

011 887 2123, 011 887 1862

0873532500

Info@js-revive.co.za

Visit:

Facebook: Revive Wellness Spa

Call: 011 485 0122

Follow them on Instagram: Revive_Wellness

Website: http://www.revivewellnessspasa.co.za/

Disclaimer: I was provided treatments at JS Revive, but I have gone back a number of times on my own account as well. These are my views and I have honestly been utterly impressed by the quality of treatments and friendliness of the staff.

Golf Themed Party For Our TEE-RIFFIC Three Year Old

Golf Themed Party For Our TEE-RIFFIC Three Year Old

Mommalike me and I have made no secret of our love for party planning. It runs through my veins, my mother ran a successful events and hiring company for most of my childhood years and my weekends were spent draping tents, laying tables or setting out flowers for Presidential functions, visits from Royalty or weddings. My mum had no shame in advocating child labour, we had no choice 🙂 , we all got involved as a family and I loved every minute.

Our little Yusuf is a golf fanatic. He has been since he could walk. Hes been swinging clubs since he was just over 1 and shows no signs of slowing down anytime soon. He sleeps with golf balls in his hand; if he gets upset at playschool all they need to do is whip out the clubs. A golf themed party was the natural choice and there was no better venue than Killarney Country Club. It offered it all; from the rolling greens around us, to the putt putt and play area for the kids, I knew from the second I laid eyes on it that this was our venue. From the start the staff at KCC were more than accommodating. I could bring in my own halaal food, the kids could play golf and the children that were too young for golf could play in the soft play area or on the jungle gym. I made my life that much easier and ordered two canapes off their menu to take a bit of stress off my shoulders as well.

I had the absolute privilege of working with Ruth du Toit from Ruth du Toit Photography for the party. This was the first time I’ve worked with a professional photographer for any of the kids parties and what an absolute treat! Yusuf’s party was not only a very special 3rd birthday, but it was also a family reunion of sorts. With my family scattered across the globe there hasn’t been one birthday party that my boys have had grandparents as well as all of his aunts and uncles at. My sister and her family were out from the UK, my brother and parents from Botswana and my cousins from Durban were also up. It was very special to have Ruth to capture all of the photos and took a huge stress off my shoulders. Her impeccable eye for detail captured every moment.

I often get ideas in my head and it frustrates me when I know what I want but I cant find what I’m looking for in the shops. Enter Deborah from Studio Hooray. Not only does Deb have one of the most stylishly curated instagram feeds I’ve ever come across, she is also a talented blogger and and hand makes children’s decor and accessories. Deb created my beautiful banner for me which was the focal point of my astroturf backdrop.

Whats a party without treats? Allyson from Sprinkles Bakery worked her magic yet again. Leaving everyone with jaws wide open at her works of art. I really have no idea how she does it, but a good sugar cookie can help set the tone of a great party. My friend Liezl from Sugar Paper Parties outshone herself once again with her incredible creations. Chocolate covered Oreo’s (yes those mini golf delicacies are OREO’S people), Golf cake pops and the most incredible two tiered argyle inspired golf cake featured as the centre piece for the table. Nothing is ever too much for her and her dedication to detail is the best I have seen. Go and check out their instagram pages for some SERIOUSLY sugared inspiration.

 

Party Favours – I try my hardest to steer away from sweet filled party packs. Though I always have a few empty sweet bags to fill at our parties (mainly for mum and dad), I try the kiddos non sweet favours. I got some plastic golf clubs and balls from China Mall and made them our favours.

 

Decor – The rest of the goodies were all bought at my go to party shop, The Party Spot, I got everything from the honey comb “golf balls”, balloons, ribbons, to the wheat-grass used in the buckets.

I had an absolute “Ball” designing this party for my very special little boy. I hope you find inspiration here if you are planning one in your household. Its such a great theme for Birthday Parties, Baby Showers and Fathers Day Celebrations.

 

There are a few people I must thank for making my vision a reality. To my hubby Ahmed, as much as you complain, you put up with my crazy ideas ( just 🙂 ), your support and opinion is so valuable to me. To my shoulder, my crutch, my bestie Meg, THANK YOU for being my voice of reason, my printer, my jelly maker, my left leg. For always being there through it all. I am so grateful to have you and I’m so excited for the future ahead. To my Mum and Dad WOW ! THANK YOU!!!! Dad, my crazy AstroTurf backdrop would not have been possible without you and your make a plan attitude. Nothing is too much!  Jaysheela Kanjee (you’ll remember her for her fantastic cake pops from the Mermaid party), thank you for always being so caring and giving. The AstroTurf runner was a lifesaver!  Sam – Words cant say thank you enough for your selflessness – the jumping castle was a lifesaver! Ruth, for capturing not only these priceless moments but so many more, I am so eternally grateful and I cant wait to see what else we do together! Deb, for taking my design and creating exactly what I imagined, thank you! Yanky and Natasha from Killarney Country Club, thank you for helping to make my dream a reality – we cant wait to see the other magical creations at the most perfect venue.

List of suppliers:

Venue: Killarney Country Club

Photography: Ruth Du Toit Photography

Sugar Cookies: Sprinkles Bakery

Cake, Cake Pops, Chocolate dipped Oreos: Sugar Paper Parties

Decor: Party Spot

Personalised Birthday Banner: Studio Hooray

Jumping Castle: Lopes Bouncy House: sam@pinkdustevents.co.za

 

Dermalogica Sound Sleep Cocoon Review – Tips For A Better Nights Sleep

Dermalogica Sound Sleep Cocoon Review – Tips For A Better Nights Sleep

I used to pride myself on getting a full nights sleep. 10 pm on the dot was my bed time and not a minute over. That was “BC” before children, and way before working hours saw me doing admin way past the midnight hours. Safe to say over the past 4 years, between 2 kids, broken sleep and vampire working hours, my skin was taken a beating.

I think Dermalogica noticed, because I was invited to the launch of the incredible “Sound Sleep Cocoon” and I’m pretty sure the sleep therapist was talking directly to me. How on earth could they tell? Turns out I’m not the only one.

When it comes to skin care, sleep is a crucial component for the skin’s recovery. Just missing a few nights of good sleep results in a decline in health and leads to dull skin prone to dehydration. A huge number of individuals around the world suffer from chronic sleep deprivation.  Hence the development of Sound Sleep Cocoon.

This gel-cream transforms your skin through the midnight hours, optimizing skin-recovery. Formulated to work at night, Sound Sleep Cocoon works with your body’s natural circadian rhythm. Better quality sleep means your skin can effectively regenerate and restore itself from the harmful pollutants of the day.

Infused with motion-activated essential fragrances of French lavender, sandalwood and patchouli, this trio works together with tamarind seed extract, helping to send you into a deep, restful sleep while caressing your skin in a cocoon of soft and hydrating nourishment.

Can we just pause for a moment to look at the glorious list of ingredients?

-Persian Silk Tree Extract reduces signs of skin fatigue and restores vitality.
-Whu-Zhu-Yu Extract provides visibly radiant skin by morning and promotes a more refined skin texture.
-Kakadu Plum Extract, rich in antioxidant Vitamin C, is clinically shown to improve and brighten skin tone.
-Tamarind Seed Extract cushions the skin, creating a nourishing cocoon of comfort for softer, more hydrated skin.
-Encapsulated essential oil with motion-activated technology encapsulated, motion-activated French Lavender oil, along with calming Sandalwood and Patchouli, soothe the senses with aromatherapy to help promote deep, restful sleep for healthier-looking skin.

 

Even the packaging has been thought over with the finest detail. The top of the bottle shows the phases of the lunar cycle. It has a twist to unlock function, perfect for keeping in your overnight bag if travelling. Apply 1-2 pumps (I use 1 pump). Massage into your skin and then cup your hands over your nose and take 3 DEEP BREATHS….

Because Dermalogica always goes one step above and beyond they have also created an app that you can download. It plays sleep sounds, taking you into a place of relaxation and meditation, the which lasts 20 minutes to help you fall asleep. Between this and the addictive smell of the lavender you should be immediately transported to a place of serenity. You can have a listen here. 

Sound Sleep Cocoon currently retails at R1295 for a 50ml, which I know is a pretty pricey product, but one bottle of this miracle worker should last you 3 months.  Its absolutely worth it.

I leave you with Dermalogica’s 6 tips for a better nights sleep:

  1. Turn off electronics and dim the lights 30 minutes before bedtime
  2. Make your room as dark as possible and slightly cool
  3. Avoid alcohol, sugar and caffeine before bed
  4. Breathe deeply – it helps calm and relax your body
  5. Go to sleep and wake up at the same time each day
  6. In the morning, seek out bright light to help regulate your body clock.

{GIVEAWAY} Tips to Encourage Healthy Hygiene In Our Kids – Win A Dettol Hamper

{GIVEAWAY} Tips to Encourage Healthy Hygiene In Our Kids – Win A Dettol Hamper

Winter has officially arrived and with it comes a sleuth of Viruses and Germs.

Having two boys in playschool it’s safe to say trips to the doctors’ office are a pretty common occurrence in our household. My husband is the OCD hygiene policeman in our house. He is constantly telling us to clean up, wash hands etc. I’m not sure if it’s his OCD kicking in or more a germ phobia but safe to say its due to him that we wash our hands all the time. He is absolutely correct though, educating our kids from a young age about hygiene is half the battle won.

Creating Healthy Habits

Recently, I’ve made one small change to our hygiene routines and I’ve seen a world of difference. Immediately after fetching the boys from school I give them a dollop of Dettol Instant Hand Sanitizer In the car and then immediately when we enter the house, the first thing they must do Is wash their hands. This year (touch wood), we are yet to suffer from any major tummy bugs or viruses.

Luckily at my son’s school, they have already taught them to combat the spread of germs, they need to sneeze or cough into their bent elbow. I made the mistake once of sneezing into my hands and my 4-year-old was very quick to correct me and tell me how it should be done.

Together with Dettol here are some ways to teach our children the importance of hygiene. You know that hygiene is important, but how can you make your child understand to prioritize it? Energetic kids have no time and patience for hand-washing, nose-blowing, and tooth-brushing!  By making learning fun, it’s more likely to become a good habit.

Tips for promoting healthy hygiene in kids:

  • Sing a song while washing hands. They say the correct amount of time to wash your hands is to sing happy birthday twice over (or 20 seconds for children that can count). Use a proper disinfecting hand wash, lather (Without leaving the tap on), getting in between all the fingers, and sing! It’s actually not as long as I initially thought and the kids love it, they keep asking whose birthday it is today.
  • Play games and make it fun! To add to the hand washing, we played a simple paint game to highlight the spread of germs, and just how much washing you have to do to get them off! Paint your hands and pretend to sneeze into your hands. From there go about your regular day. I placed disposable items around to ensure easy clean up. We pretended to “have lunch”, drink some juice, played ball etc. Then step back and look at all the paint everywhere! Aadam has a little melt down when he saw just how many “germs” had spread. He started to cry and said he wanted to wash them all off! Straight to the basin we went where he immediately washed his hands, and then earned a star on his rewards chart.

 

  • Feather activity – We all know the struggle in trying to teach kids how to blow their noses. Nothing is more frustrating than trying to get your 3-year-old to “push air out” through their nostrils, Yusuf ends up sniffing his back in! Try the Feather activity – Get two feathers. Cover your mouth with your hand, and then blow the feather across the table using only your nose. Show your child how to do it, and then have a race! Whoever can get their feather to the other side of the table first, wins. Once your child is used to blowing air out her nose, introduce tissues. Don’t forget to wash your hands after!
  • Reward good hygiene – Dettol have made it easy to make learning fun by creating a hygiene hero toolkit for kids. You can download yours from here, and it includes a hygiene chart, a fun game, activity book and a rewards chart. Making learning fun is the best way to remember the importance of hygiene. Download yours and you’ll suddenly see an increased awareness of hygiene in your kids. Of course, they are waiting for a prize once all the stars have been filled in.

  • Make it Special – Keep it engaging for your children. For example; I know when I buy liquid soaps for Aadam’s favourite colour is purple, and Yusuf’s green. I buy soaps in their favourite colour and I quickly see how they run to make sure they get their favourite colour. Another great way to make it special is to buy matching wash cloths or a special stool.

I think it’s important to remember we don’t want to create any OCD disorders in our kids, we also don’t want them to be “afraid” to do things as they will get dirty. Nothing we do could ever avoid all the germs our kids are exposed to. I’m a firm believer in a child SHOULD be exposed to dirt and a few germs to build up strong effective immune systems. My boys love playing in mud and getting dirty, they love animals and pretending to clean the kitchen. A sign of a good day for me is when they come home super dirty! Thanks to Dettol we are equipped to make clean up a breeze. The boys take their handy hand sanitizers to school. Accessorised with a handy silicon strap this waterless hand sanitizer goes everywhere with us. From the car, to the bike park and even attached to the boy’s school bag, it’s always available when they need it. The convenient wet wipes are also in mummy’s bag of tricks, ready to be pulled out when we need it. Dettol has also recently launched another convenient way to protect your family. The Dettol “Soft on Skin” Disinfectant Liquid with Aloe Vera. Launched at the end of March this contains Aloe Vera which is so soft on skin, its perfect for bath time! A pop a little into their bath at night, or especially after an active day to ensure that we are protected. Ease of mind helps me sleep peacefully at night!

 

Just by practicing simple hygiene habits and encouraging them in our children we can help raise strong, confident, healthy children. Thankfully Dettol makes this so much easier for us by providing us with products that have the incredible disinfectant properties that Dettol is known for.

GIVEAWAY:

I’ll be giving away one incredible Dettol Hamper to a lucky “In these Stilettos” reader. Taking care of all your hygiene needs this winter.

To enter all you need to do is tell me how “you are a Dettol mom”, how do you encourage healthy hygiene in your children?

Comment below and If you want an extra entry comment on the “In These Stilettos” Dettol Giveaway posts across Facebook and Instagram. Make sure you have Subscribed to the blog!

My Top Winter Skin Essentials For The Family

My Top Winter Skin Essentials For The Family

I think over the last week we can officially say we have welcomed the winter season. In case the weather outside didn’t give you a clue, your skin certainly would have! Cold, drier weather brings out its own set of challenges and suddenly we have to up our game in the hydration department. I’ve put together a few of the winter essentials that we have recently been using as a family.

Body Care

I’ve mentioned it numerous times before but all the men in my family suffer from eczema. Add in the Highveld winters as a factor and it doubles the problem. I have really found the product that works best on their body is Aveeno. As a family we use the entire range. Hubster uses the Dermexa range which helps to relieve the effects of psoriasis, I use the daily moisturizing lotion and the boys the baby range of course. Up until trying the Aveeno Baby range I had not found an effective moisturizer for them, I found that lotions sat on the top of their skin and after a day their body still felt dry, this has been a game changer. I only ever buy this now.

Face Care

I’ve been trying out Neutrogena’s Hydro Boost Range just to give my skin that extra moisture surge.

I love the fact that it has hyaluronic acid in it. This delivers a hydration reservoir to your skin, acting as a sponge for dry skin, hydrating it continuously throughout the day. No tight or dehydrated feeling at all.

City Shield Hydrating Lotion SPF 25 (RSP R139.95) – It’s a myth that in winter we don’t have to think about SPF, The sun is actually even closer to the earth in the winter months, despite what your heating bill says. Even though it packs a hydration punch, it doesn’t have that “heavy”, sticky feeling at all. I went for a facial recently and the therapist commented that the small bumps on my face could be directly related to pollutants.I love the fact that this lotion helps defend the skin against pollution. Its packed with antioxidants which protect the skin from pollution damage.

Smoothing Exfoliator Gel (RSP R99.95): We still need to exfoliate our skin in winter. To stop the skin from becoming itchy, we need to exfoliate regularly. It’ll trigger a natural repair process to help build collagen. I have quite a sensitive skin and I’ve been using this once a week with no problems. It also contains that hyaluronic acid, proven to increase skin’s hydration level and lock it in.

Eye-Awakening Eye-Cream (RSP R139.95): I have to admit I have never really been a fan of eye cream. I have always found them a bit pointless and just figure its an “extra step” to add onto my daily beauty routine. Ive never really seen a “difference”. This one made me swallow my words. The absorption is fantastic is literally gets sucked in by your skin and doesn’t leave the greasy residue at all. I haven’t really noticed a difference with “dark circles” but i actually don’t think any eye cream would combat them.

For my boys I have use Eucerin’s Aquaphor (RSP:R99). It’s quite a thick skin balm but nothing works better on their dry, chapped cheeks. I have noticed a gap in the market when it comes to children’s facial products, and typically would just use a little coconut oil. The harsh winter air plays havoc with their baby soft cheeks and a little dab of this at bedtime has them all kissable again in the morning.

Hands On

Hands can really take a knock in winter. Skin around your nails in particular takes a beating from stripping soap. I loving Clinique’s Deep Comfort Hand and Nail Cream. I hate “oily” hand creams, the kind that leave a residue so slick that you can’t even open a door. This hand cream absorbs and leaves a decadent, deeply moisturized feeling on your hands. Healthy hands mean healthy nails.

Treat your Feet

Milk Solutions Milk & Honey Hydrating Heel Balm (RSP R158)

Every single person I know suffers from dry heels in winter. I was lucky enough to attend the launch of Beauty Warriors in Johannesburg last month. In our goodie bags was a tub of this life saver. This is deeply nourishing and honestly penetrates the skin. Just one application of this overnight will see a difference in your tootsies. It’s not a cream, it’s a thick, wax like balm to lock moisture in, while the milk and honey promise to heal and hydrate the skin. Maybe now by the time summer comes I wont be ashamed to wear open shoes.

Lip Talk

I’m not a regular user of lip balms, these days most of the lippies and glosses have a moisturizing aspect. In winter at night, I have to use a protectant. My go to’s are normally Labello or good old Elizabeth Arden 8 hour cream. Labello does has a slightly better taste on your lips.

There you have it. That’s what we use daily in the winter months as a family. Another life saver that should get a mention is Bio-Oil. Generally I dab a bit on after the shower. What products do you consider to be your winter essentials?

Montessori Inspired Activities for Toddlers

Montessori Inspired Activities for Toddlers

I’m a huge advocate of Montessori, in particular in the early learning phases of a child’s life. They say people come into your life for a reason and my friend Mandy did just that. A trained Montessori teacher, Mandy opened up my eyes to learning and development in children. We used to have the most fantastic mum and toddler classes all in a Montessori environment and my little one thrived.

I’ve put together my top Practical/ Life Skill Montessori activities. These are specifically tailored for toddlers aged about 15 months to about 3 years old I would say and  have literally saved me on so many occasions, when I just need 10 minutes. My boys really focus and get involved in the tasks. Most of these materials you would already have either in your Kitchen or Bathroom and cleaning up is a breeze (in fact the kids should do the cleaning up through play).

Montessori activities are life-based. They help children build skills for everyday life,  building upon the necessary foundations needed in academia. Most of Montessori activities are done on a tray. The purpose of having a tray is to concentrate the child’s attention on one activity, to isolate distractions and in a typical Montessori school a child will select their own tray from the shelf, and put it back again after.

Here are 5 quick and easy Montessori activities to keep a toddlers learning mind busy. 

Basics you’ll need are:

A large tray/ sensory bin

Two similar sized bowls

Shaving cream

Spray Bottle

An empty bottle

Straws

Kitchen Cloth

Sponge

 

Spray Bottles

These should be a staple in any toddler household. The trigger action is great for development and coordination and the wiping motion helps them cross the midline.  Get your toddler to spray a large window or mirror and wipe it up after. Crossing the body’s mid-line is an important developmental skill needed for many everyday tasks such as writing, hitting a ball with both hands etc.

Shaving Cream Fun

Want to keep a toddler busy for at least 20 minutes? Give them some shaving cream ! The possibilities are endless and as your kids get older it really aids in writing skills as well. I digress, if you have a big window or mirror spray a little cream onto the surface. Taking a plastic fork, or their finger, let your toddler draw designs through the cream. Afterward get them to wipe the surface down with the cloth.

 

 

Sponging and transferring water

Sponging is one of the first basic lessons a child learns in an Early Childhood Montessori classroom.  It works on fine motor development, focus and concentration. They also indirectly learn about absorption. Take two bowls and place a little water into one. Your toddler must place the sponge in the bowl with water and transfer and squeeze the water out into the other bowl until the activity is finished. Then complete moving the other way.

The Spooning Exercise (Transferring)

This activity saves me on a weekly basis. Cooking in the kitchen and have a toddler in your hair? Stick two bowls in front of them and let them work. It develops control and movements in your toddler, learning independence and concentration. ALL toddlers LOVE sorting and I vary this activity with different ingredients. Flour is a favourite but we also use lentils, dry beans and popcorn seeds. In one bowl pour in your ingredient of choice and give your toddler an appropriately sized spoon. My boys are so careful to try and ensure each and every lentil falls into the bowl and they dont stop this activity until each piece has been transferred.

Placing Straws Into A Bottle

This activity is actually perfect from as young as 12 or 14 months old. As your toddler gets older you can also add in a degree of complication by adding in varying factors. For example: Adding in pipe cleaners and sticks to the tray, your toddler must sort them out and ONLY add the straws to the bottle, or get them to list the colour of each straw the place in the bottle. As with each of these activities you’ll have to show your toddler what to do first and then let them take over.

 

Toddlers from about 14 months onward are probably at my favourite age for learning. Everything is fascinating and exciting. These activities are great for calming kids and encourage independent learning. I’ve got a whole lot more to share but I hope these simple activities will inspire you to get your child involved in daily activities around the home. What are your favourite activities?

Natural Cold and Flu Remedy With Letibalm – the balm for nose and lips

Natural Cold and Flu Remedy With Letibalm – the balm for nose and lips

I think its safe to say that Winter is on our doorstep. In terms of fashion, I am definitely a winter baby. I adore the boots, scarfs and coats and feel much more comfortable dressing up in Winter’s cozy layers then wearing flip flops and shorts. One thing I can’t deal with however is the havoc it causes on my skin. Over the last week I have noticed the change in the boys skin, their cheeks are dry, red and starting to get a bit chapped and they have also had a rough time with runny noses becoming dry and sensitive from all the blowing and wiping. Its time to pull out the humidifier and stock up on tissues.

Thankfully Letibalm can help keep your lips, nose and the skin between your nose and lips soft and protected. It’s the only balm on shelves that has been specially designed to care for lips, nose and the skin in between, so you don’t have to reach for multiple products to do the job of soothing and softening, and they have one specifically for children as well! For moms, It also acts as a fabulous primer for lipstick, with all the matte trend lipsticks around it serves as the perfect lubricant to help glide the lipstick over with ease. We all know the matte look is not so great with peeling lips!

Letibalm gently moisturizes dry skin, helps to repair painful cracks and calms irritation. It also creates a protective layer on the skin to prevent further chapping.  Thanks to natural decongestants menthol and camphor, Letibalm also helps to ease breathing. (I can hear every mum breathing a collective sigh of relief here).

The kind folks from Letibalm sent me the most incredible Honey/Lemon Winter Remedy to help fight of colds and flu naturally. I’ve been using this combination for years but was quite shocked at how long it can be stored.

You’ll need:

1 cup of honey

2 lemons sliced

A chunk of freshly sliced ginger

Layer the lemon slices, ginger and honey in a sealable container/jar. A layer of lemon slices, a chunk of ginger and a big spoon of honey, repeating until you get to the top. Seal and place in the fridge for at least 12 hours for the flavours to infuse together. Stir before use as natural separation may occur and then add a big heaped teaspoon to your hot tea/water. If sealed this can last up to 2 months in the fridge. Keeping hydrated is half the battle won in winter and using this natural combination helps relieve any uncomfortable cold and flu symptoms.

 

Letibalm is available at a recommended retail price of R69.90 from Dis-Chem, selected Checkers stores and independent pharmacies. It comes in 3 variants:

  • Letibalm fluid (10ml tube) – RRP R69.90
  • Letibalm (10ml jar) – RRP R69.90
  • Letibalm Paediatric (10ml jar) – for children 0 to 8 years – RRP R69.90

Here are some top tips to caring for your nose and lips this winter: 

  1. Keep the skin well-moisturised.
  2. Use super soft soft tissues or toilet paper with aloe vera or calendula.
  3. Gently pat or blot the nose rather than wipe.
  4. Apply Letibalm nose and lip repair balm to protect, moisturize and help heal the skin.
  5. Wash with lukewarm water, avoiding harsh soaps or exfoliators.
  6. Use a saline spray to keep nasal passages moist.
  7. Use a humidifier to add moisture to the air (this really makes a huge difference with this kids skin).
  8. Drink plenty of water, or herbal teas.

 

For product information visit http://www.ivohealth.co.za/product-category/letibalm/ or contact distributor Ivohealth on 021 448 2677 or emailinfo@ivohealth.co.za.

Do you have any other natural remedies that you turn to in Winter? What are your go to items to stock up on at the start of the season?

Learning To Relax – Tips On Being A Calm Parent

Learning To Relax – Tips On Being A Calm Parent

Typically I am the calm mum, that mum who people comment and say “You’re so good with them, you’re so relaxed” but lately I feel like I have been shouting more than I’d like with my boys. I am NOT a shouty person, I despise fighting and raised voices, and I don’t know why for some reason my voice has been a decibel louder than I’d like with them recently. I realized however, I’m fighting the system. I’m normally an advocate for “don’t sweat the small stuff” and I guess I haven’t been taking my own advice.

Today was the last straw, I was functioning on 3 hours sleep (the boys woke up when we got up to eat our Sehri – Breakfast before the sun comes up in the month of Ramadan), and they didn’t go back to sleep. Which meant I didn’t go back to sleep. Which meant grumpy mummy. Naturally. My youngest (recently 3) doesn’t need to sleep as much as my eldest does (he’s 4), and tends to fight his sleep till the last second. 80 percent of the time after a day at playschool, they can fall asleep in the car on the way home. For Yusuf this is the only way he naps in the day, apart from being tied on your back. I digress, Aadam (4), fell asleep within minutes of fetching him and of course Yusuf didn’t. He fought, and fought, and double blinked his cute little eyelids as much as he could. I kept my patience and drove a little longer, one more time around the block. He started to moan that he wanted to go home, I said “sleep baby its ok”, and took another turn. I shouldn’t have done that. He saw the house gate and all hell broke loose with crying. I tried to calm him in a hushed tone telling him we would go home now, and not to cry as he would wake his brother. He screamed louder. He woke his brother. He also woke the VERY GRUMPY mummy in me.

I shouted so much at my poor little guy, for simply not wanting to nap, and I caught myself. Never again. I will not waste my time, or petrol, trying to force him to sleep if he doesn’t want to. Bed time may even be easier? Let’s see how we go… For all of that long story there is a point to my writing. I need to take some of my own advice on going back to calm parenting.

Parenting doesn’t come with instructions. We don’t know if we are doing it right. We struggle to understand their choices and personality traits. We struggle to understand why they don’t just do things when we tell them too (duh… kids aren’t robots), we struggle to understand why they don’t want to sleep (maybe because life is just so exciting?). We struggle.

So after all of that, here are my tips on calm parenting, which i feel NORMALLY contribute to general overall happiness and which I need to remember just a little.

1. Relax

Easy right? You didn’t need to see that in writing. Sometimes though you do. Take a deep breath, ask yourself is this life changing? Is this going to contribute to my child being a better person or having good manners? Will they turn into a tyrant by not napping? (Reality check for me, kids grow up, they will stop napping eventually). Our children feel everything and notice everything, even if they don’t tell us. Our moods affect them, just as their moods affect ours. If I am on edge or grumpy, guess what, they will act up. Once you let go of expectations, the whole house is more relaxed and is happier. Try it!

2. Enjoy your children, have FUN with them!

I’ve spoken about this before in a previous article, on living my life through the eyes of my children. On seeing the joy in everything. Anything is possible with the start of a new day. We get so wrapped up in our work, our errands, and our life. STOP! Make the time, trust me it’s there. Your kids don’t want a SUPERMOM, they want a PRESENT MOM. Let go of the small things, the dirty dishes in the sink, the spill on the floor (I hope my husband is not reading this 🙂 ). Enjoy your children, they grow up so so quickly. Live in the moment and PLAY. My son was dancing around and singing this afternoon, acting like he was on Broadway with a scarf around his neck. “DANCE WITH ME MAMA” he sang.  My automatic reaction was “mummy has to go back to work”, and he asked again “LETS DANCE, COME”. I stopped and we danced. Swinging him around the room and seeing his beautiful smile lightened up my heart and soul. It didn’t even take 5 minutes. These are the moments that count. These are the moments that will stay with you for the rest of your life.

3. Shouting Doesn’t work 

In case you didn’t pick that up from my introductory paragraph. YUP, all they hear is noise. It scares them. They don’t understand the message. They become immune to the screams and you just have to shout louder. This takes some conditioning, its natural. When you feel yourself about to lose it, I’ve learnt to literally step back. Close your eyes and take the deepest breathe possible. Breathe out. Explain why you are mad. If I speak to my boys in a calm, firm voice, it actually scares them more than shouting! They know mama means business!

4. Always be open to learning

This parenting thing is an endless learning curve, whether you have a new-born, toddlers or even when your kids are at university. Different chapters, different personality changes, it never stops. Move with them. Don’t forget it is OK to say No to your children, you are a parent first and foremost. You are there to SHOW them right from wrong and to guide them. Grow with your children, get involved in their interests, and push your boundaries. Explore. DONT SWEAT THE SMALL STUFF. ENJOY YOUR CHILDREN

Life is stressful. Being a mom can bring out the worst in us. When life feels overwhelming, we often want to control everything we can. Remember we are raising little humans, NOT robots. They will not conform to your every expectation. A relaxed mom has a better relationship with her kids. A relaxed mom is healthier, and happier… and her kids are too.

So now I’m going to take a “whoooo-saaa” moment, take a deep breath and be a better mama tomorrow.