Tag: new body studio

Finding My Balance

Finding My Balance

I’ve always been a believer that if you manage your time properly then you can fit most things into your life and for the most part I still believe that. Managing your time and prioritising what’s most important is hard and takes practice  but it’s not impossible. However, something I’ve realised lately is that there is only so much time in the day and it’s not physically possible to do it ‘all’.

I was up last night thinking about balance, well the concept of it anyway. Everything you see these days points to “Finding a Balance”, magazines, health seminars, articles on how to create the perfect “work/life” balance. Is it possible to actually achieve a balance? Honestly? I don’t think so . You will never be able to balance all aspects of your life all at one time. Life has seasons, and chapters, and it ebbs and flows. “Balance” is not static, it’s a state of constant flux. The pressure we put on ourselves to try and equalize “life” and “work” is ridiculous. I honestly think the drive to achieve “a balanced” daily lifestyle could lead to put so much additional pressure on ourselves.

Raising children is hard enough, and then there’s building your career. Life is a constant balancing act of work, time with children, school runs, lunch appointments, if you are lucky you get to squeeze in a gym session, but when do we stop? When do we just breathe and take a moment?

If we just accept the fact that some weeks may be easier than others, some weeks you may get to gym 3 times a week, and others you may skip completely, but you know what, that’s OK! As long as you don’t lose sight of your greater goal/intention, you can only do the best you can. I LOVE my time at New Body Studio. I adore my Pilates, Yoga, Ballet and yes SOMETIMES even Rebound. More than the exercise itself I love connecting, having a good chat and spending time with like minded people. I am far from a fitness freak, but every person needs their “something” whether its immersing yourself into art classes, cooking up a storm, walking in the wild or perfecting your tree. Its important to take time out for self care, to reconnect your soul and mind. Try and find your thing and always keep sight of it.

We have to stop thinking that there will be a magical moment where it all pans out. A place where we will suddenly juggle work, family, self-goals and still roll into bed at 10 pm. There are not enough hours in the day! Life involves constant adjustments and priority shifts. You put focus into one area, and another area has to step back for a while. Some weeks I may work until 3 everyday and get to do fun activities with the boys, and others I may only get home in 5, just in time for dinner, bath and bed time routines. On those nights, I cherish my snuggles and kisses that much more. Not being able to take my boys out and about when they are on holidays and I’m in the office pushes my mommy guilt through the roof! I wish I could just show them everything the world has to offer, It doesn’t make me a bad mother, it makes me a normal mother! Trying to balance life in heels. Months may fly by where I don’t make one on one time with my friends, I feel like I’m the worlds crappiest friend or sister. Yet other months we may see each other 3 times in 2 weeks. The ability to see beyond the “black and white” balance is what I’m trying to get at. I need to stop focusing on trying to cram all things into one day, but step back and evaluate what matters and reallocate time to those things.

Let go of “trying to be perfect”! People living “perfect” lives and posting about them online can be daunting for those who live a normal life and are constantly scrolling. Don’t succumb to the pressure, the idea of perfectionism is hugely subjective. If you can accept that no one is perfect and absolutely no human being has the perfect balance you will let go of the guilt. Go easy on yourself mama, one step at a time, one foot in front of the other.

So yes some weeks I may cram in a million crafts and adventures with my boys, and other days I am a Martha Stewart extraordinaire. Sometimes I even get it right and manage my 3 days of exercise per week, or push out 3 blogs in a week, but mainly I’m just trying to find a way to get through my to do list, one point at a time. From high heels to high chairs, trying to balance work, life, motherhood and marriage. Life is beautiful! With all of its chapters and seasons. If I ever find the magic formula I’ll let you know 🙂